Cleanse your Circle & Preserve your Space – Jenay Wright

Play that Sade sis! Blast that India Arie! Yes, even louder and continue to alleviate your soul and protect your vibe. Don’t ever stop your healing, individual growth, and the flourishment that has been progressing over time. I see you Queen and I recognize your ability to improve all who you are. You deserve that…

Sis, Self – Care isn’t Selfish it’s Essential – Jenay Wright

Sis! I want you to breathe in and exhale. Through every release of your breathe I want you to let go of any stress, triggers, tribulations,  anything else that is consuming all of your energy. At this moment it is about you and nobody else. Whether you are a mum, executive assistant, caretaker, therapist, or…